They say when you can overcame dark days with the power of art, and I was lucky to have a beautiful heart in my life who took me to that great exhibition.
Activities like painting, sculpting or drawing, and photography can be very relaxing and rewarding hobbies that can lower your stress levels and leave you feeling mentally clear and calm.
You don't need to create paintings to distract yourself, visiting art places art can give your brain a break from your usual thoughts.
WHO IS…YAYOI KUSAMA?
Yayoi Kusama is a Japanese artist who is sometimes called ‘the princess of polka dots’. Although she makes lots of different types of art – paintings, sculptures, performances and installations – they have one thing in common…dots!
Suffering from an obsessive compulsive disorder affected her relationship with her family, Kusama moved to New York City in the ’50s, using every bit of money she had to buy canvases and paint.
"I was always hungry and cold. I wanted to die but kept painting." Her dedication and hard workings eventually led her to worldwide recognition.