It is too early for a New Year resolution but this week I wanted to start with some positive vibes can transform my life routine.
I shake things up and make some tiny changes because sometimes the biggest transformations begin with the smallest steps.
Yes I always start my working day by replying emails and reaching to the world around me. But today I'm identifying the one BIG THING that I need to achieve before I go home. It is all about prioritizing my tasks and putting some of things on the top.
Also I'm going home to perp meals to store in the fridge. Cooking some brown rice, boiling eggs for breakfast. Oh how much I miss my breakfast egg.
In the night in moving my night cream from the bathroom to next to my bed because with the cold weather my skin needs more hydration.
I won't forget to organize my workout for the week. Training can always help my mind to rest and relax.
In the end it is all about breathing, so breath, drop your body to the floor, relax and rest.